Holos Sanative

At Holos Sanative, we get to the root of what's happening by using root-cause testing—starting with Hair Tissue Mineral Analysis (HTMA)—to uncover your truth at a deeper level and guide you back into balance, on your terms!

You're mind isn't broken; your body remembers the way. Build the connection, Strengthen the relationship, Live Prosperous, Expansive and Free!

Who we help

We support individuals who have been feeling low energy, emotionally overwhelmed/numb, feeling drained, or simply out of balance. Individuals who feel stuck in their mind and are ready to get back into their body, and who are ready to understand what their body has been communicating since day one.

Helping individuals to find the answers that live within their innate being.

Anxiety & Depression Coping Skills

People navigating Anxiety, depression, inflammation, daily mental challenges, or long-standing unexplained symptoms. Our root-cause approach supports detox pathways and foundational mineral balance for long-term healing.

Chronic Stress & Nervous System Burnout

Individuals experiencing anxiety, overwhelm, poor sleep, brain fog, or constant “fight-or-flight”. We help uncover stress patterns and mineral imbalances that keep the nervous system stuck, then help to guide the body back into balance.

Hormone, Energy & Metabolic Imbalance

Those struggling with fatigue, PMS, weight resistance, thyroid-like symptoms, or low motivation. Using HTMA testing, we identify metabolic and mineral trends impacting hormones and energy production.

What is HTMA testing?

Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.

At The Wellness Studio, we use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.

What HTMA Can Reveal

  • Essential mineral deficiencies and excesses

  • Heavy metal exposure and detox burden

  • Stress and adrenal patterns

  • Metabolic and energy trends

  • Mineral ratios that influence hormones and nervous system balance

These patterns help guide personalized nutrition, lifestyle, and supplement support - no guesswork required.

How it works:

1.Collect a small hair sample at home (kit and instruction will be sent)

2. Mail it to our certified lab for analysis.

3. Meet with me for an in-depth, personalized results session

4.Receive a personalized plan to address root causes and move forward with confidence.

What We Offer

8 Week Mind, Body, Soul Connection Reset:

In 8 weeks, we will work together to understand what your body is trying to communicate and how you can best support it, using HTMA. Develop a loving and safe environment in your inner world, learn new skills on how to get out of the head and back in the body, and create a judgment free space to be your highest self.

Reiki Sessions:

30Min or 60Min

$55 or $100

In-Person or Distance

What is Reiki:

A Japanese Energy Healing Technique ~ The reiki practitioner will become a channel for life source energy to come through to ad in healing receptive souls

Meet Heather

Mental Health Holistic Practitioner and Holistic Nutritionist

Through Nutritious Foods, Breathwork, Sound Healing, Energy Work and trusting her own Intuition, Heather has developed a resilient innerstanding of her truth. Her continued goals in this life are to experience, grow, create and expand through the divine being of form, as well as; shining her knowledgeable light on all individuals that are ready to choose themselves now; guiding them in learning how to do it as well.

Through her daily practices, she reminds herself of what Unconditional Love truly means and feels like, and she knows that we are ALL worthy of more no matter what!

Get Started With a Free Consultation

This is a free 60 min consultation.

This is perfect for you if:

  • You're ready to try a natural approach to mental health

  • You feel tired all the time, no matter how much sleep you get.

  • You've tried the meds and they leave you feeling numb.

  • Thoughts feel overwhelming and consuming.

  • You're ready to get out of your head and back into your body.

  • You're ready to try something that actually works.

NOTICE:

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